I'm so not posting the nutrition facts on ham because lets face it...not the healthiest of foods. But part of a well balanced diet it is a good choice for a protein.
The following recipe is one I make often for my son. I omit the pickles from the sandwich for the rest of the family members and sometimes will add olives for both son and them.
|Courtesy of goodiesfirst from flickr|
1/3 lb of thinly sliced deli ham (favorite flavor will do)
1/4 lb of either sliced american or sliced cheddar cheese
4-6 mini pretzel rolls (can substitute with other type of roll)
Bread and Butter Pickles
Lightly butter surface of panini press (can also use forman grill). Place meat and cheese along with a couple of slices of the pickles/peppers. Place inside of press and close press down tight. Cook for 3-5 minutes till cheese is gooey and bun is slightly toasty. Serve with a few pickles on the side.